Sweet Potato-Apple Bake

Rated

Ingredients

6 sweet potatoes or yams
3 firm, tart apples
2 tbsp olive oil
1/4 tsp cinnamon
1/8 tsp ground cloves
Salt to taste (optional)

Preparation

Preheat oven to 350°F

Scrub sweet potatoes or yams and cut into chunks or slice into 1/2-inch rounds, peel, core and slice the apples. Place sweet potatoes and apples in a baking dish.

In a small bowl, combine the olive oil, cinnamon, ground cloves, and mix well.

Drizzle oil and spices over potatoes and apples. Mix gently to coat potato-apple mixture evenly with oil. Cover dish and bake in preheated oven 1 to 1-1/2 hours or until tender. You will probably find that this dish doesn't need any salt, but feel free to add some to taste.

Yield

Serves 6

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 6
Amount Per Serving:
Calories: 40 Calories from Fat: 41

Amount per Serving
% Daily Value*  
Amount per Serving
% Daily Value*  
Total Fat 4.51g
6%  
Carbohydrates < 1g
0%  
Dietary Fiber < 1g
0%  
Saturated Fat < 1g
3%  
Calories 40.17kcal
2%  
Cholesterol < 1mg
0%  
Protein < 1g
0%  
Sodium < 1mg
0%  
Calcium
0%  
Iron
0%  
Vitamin A
0%  
Vitamin C
0%  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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