Ingredients
Preparation
1 Heat the oil in a 1-1/2-quart saucepan. Add the garlic, green pepper and onion; sauté for 3 to 5 minutes.
2 Add the squash, green beans and corn. Cover the pan and cook over low heat for 20 minutes. Add salt, chili powder, lemon juice and pepper.
Yield
4 servings
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: 4 servings
Amount Per Serving:
Calories: 129
Calories from Fat: 66
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 7.37g
11%
Carbohydrates 16.24g
5%
Dietary Fiber 3.47g
13%
Saturated Fat 1.03g
5%
Calories 129.79kcal
6%
Cholesterol < 1mg
0%
Protein 2.96g
4%
Sodium 496.62mg
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
